Diabetes is one of the most common and non-communicable diseases in the world and leads to death if left untreated. This is a kind of metabolic disorder that causes your body to produce little or no insulin, thereby, resulting in the high levels of sugar. This condition impairs the body’s ability to process blood sugar and thus results in the buildup of too much sugar in the blood. There are mainly two types of diabetes namely type 1 diabetes and type 2 diabetes. Type 1 diabetes is primarily caused by genetics while type 2 diabetes is directly linked to the unhealthy lifestyle and poor diet.
Though there is no cure to either of two types but proper exercise regime and a healthy lifestyle can help you in managing the same. If you’re diagnosed with diabetes then visit the top-known physiotherapy centre now and live a healthy life for a longer time.
Let’s find out what physiotherapy is and how it can help you in dealing with this serious disease.
What is Physiotherapy?
Physiotherapy, also known as physical therapy, is one of the allied health professions which make the use of mechanical force and movements, manual therapy, electrotherapy and exercise therapy to cure impairments and to promote mobility and function. This is ideal for remediating injuries and relaxes body nerves but it is a matter of surprise that physiotherapy is a useful tool in the battle against diabetes. It allows patients in several ways and thus keeps their blood sugar level in control.
How Physiotherapy can help you in dealing with diabetes?
Physiotherapy can help a diabetic person in many ways. Let’s discuss some of them here.
It allows the patient to achieve a healthy weight
We all know that diabetes is directly or indirectly connected to the weight of the person. The more is the weight, the higher is the risk of diabetes. Physiotherapy helps a diabetic person in managing his weight and thus protects from the major risk factors and complications associated with being obese and overweight.
Physiotherapy reduces fatigue among diabetic patients
Fatigue is the most common problem faced by diabetic patients. Diabetes not only makes you physically tired but mentally ill as well which results in fatigue. Owing to this, people become more sedentary and put themselves at risk of gaining weight. Physiotherapy makes a diabetic person active by reducing their weight and thus allows him to get rid of this fatigue problem. Choose among the best physiotherapy clinics in Gurgaon and stay fit and healthy.
It improves your blood flow
One of the major side effects of diabetes is that is amputation of the limbs which occurs due to the poor circulation and damaged nerves. Physiotherapy not only aims at managing the weight of a diabetic patient but also improves blood flow. The type of exercises involved in physiotherapy is rarely strenuous. Proper and result physiotherapy lowers the likelihood of occurring this problem of amputation and thus allows a diabetic person to live a healthy and normal life.
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